Single Leg X X Guard Retention By Nicolas Meregali

Single Leg X X Guard Retention by Nicolas Meregali

Nicholas Meregali Spider Single Leg X-Guard Sweep

Technical Stand Up by Nicholas Meregali

Baleia Breakdown: Nicholas Meregali's De La-X

Trap Drilling to One X Guard by Nicholas Meregali

Nicholas Meregali Shows How to Fix Your Leg Drags

Bernardo Faria BJJ Fanatics

FULL ROUND: Nicholas Meregali And Thomas Bracher Roll At New Wave

Spider Guard Knees Bent to Leg Drag by Nicholas Meregali

From Lasso Hook To X Guard by Nicholas Meregali

Bernardo Faria BJJ Fanatics

Knee On Floor by Nicholas Meregali

Countering When They Knee Tap by Nicholas Meregali

Nicholas Meregali's Hybrid Open Guard | Jiu Jitsu Breakdown

Yoshi Jiu-Jitsu Technique

Snapdowns by Nicholas Meregali

How To Lasso Hook Sweep Everyone with Nicholas Meregali

Bernardo Faria BJJ Fanatics

Top Half Guard by Nicolas Meregali

The Nicholas Meregali Deep Lasso Sweep - BJJ Guard Study/Breakdown

Lasso Sweep From the Knees Grabbing the Shin by Nicholas Meregali

Wrestle Up Set Ups for Jiu Jitsu by Nicholas Meregali